Jo goes alcohol-free for 12 months in aid of FMA UK
Jo tells us in her own words why she has taken on 1 year challenge to remain alcohol-free.
“After about 2 years of not understanding why I had the following symptoms;
- - pain all over my body.
- - poor concentration.
- - IBS symptoms.
- - depression.
- - fatigue.
- - headaches.
I went to see my GP; luckily, I had been keeping a diary over the last year documenting my pain level and food/drink so I could show her my symptoms. I was diagnosed with fibromyalgia. I had actually heard of this but didn't really know much about it or what it meant for me going forward.
I then spent many hours researching anything I could find relating to fibromyalgia, and that's when I came across FMA UK. I was really impressed with how much useful information and facts there were and how it was all run by volunteers! I already felt so much happier because I'd found support and information. Help like this is very valuable.
The way fibromyalgia has affected my life is that I have to regularly take strong pain relief. The worst part for me personally is that my mental health has suffered; I have mild depression and find it difficult to concentrate as a result. This has led me to reduce my hours at work to part-time.
I suffered severe depression about 20 years ago, so to have it come back, if only mild, as a symptom of fibromyalgia was like a step backwards for me!! Once I got help from my GP and FMA UK, I started to understand the condition and realised "I'm not alone".
Throughout the years, I have fundraised for various different charities. This year I have chosen FMA UK because I realise how many people actually suffer from the condition. Plus, being diagnosed with fibro, I thought it just made sense.
I chose to fundraise by giving up Alcohol for 12 months! The reason I chose this fundraising idea was to improve my mental health, as alcohol can, in the long term, cause problems as it's linked to a range of mental health issues. I was drinking every day as an escape. I didn't want this to be my lifestyle or to determine who I was. It will also positively benefit my condition!
Help to raise vital funds!! You can find my fundraising page here on JustGiving.”
If you have been by inspired to fundraise by Jo's story, please email us at This email address is being protected from spambots. You need JavaScript enabled to view it..